Eating Disorders

Night Eating

  1. Daniel Workman
  2. Lori Henry
  3. MidnightMonster
  4. Lori Henry

This archived discussion is "read only" due to the absence of an active Feature Writer/moderator for this topic.


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1.   Aug 7, 2006 6:24 PM

» Feature Writer Daniel Workman - Nervous Eating at Night

Thanks for the practical tips. I can't say how many times I've waken up on the sofa with a half-eaten bagel in my hands. From now on, I'm going to have a substantive breakfast and ensure that I eat sufficiently during the day.
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Feature Writer Daniel Workman
Feature Writer for International Trade

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2.   Aug 7, 2006 8:15 PM

» Feature Writer Lori Henry - Nervous Eating at Night

In response to Nervous Eating at Night posted by Daniel2006:

I'm glad you found the article to be helpful. Yes, eating breakfast is such an important part of keeping the body stablized, as is eating throughout the day.

Ideally, you should never get too hungry or too full, which means making the effort to listen to your appetite signals closely and responding to them quickly.

The body is such an extraordinary organism, we just have to remember to listen to it! But, I digress. Let us know if the new plan works for your night eating. Happy sleep!

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Feature Writer Lori Henry
Feature Writer for W Canada Travel

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3.   Oct 9, 2006 5:42 PM

» MidnightMonster - Nervous Eating at Night

In response to Nervous Eating at Night posted by Daniel2006:


Just checking to see if eating a better breakfast works for this disorder?

-- posted by MidnightMonster

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4.   Oct 12, 2006 6:38 PM

» Feature Writer Lori Henry - Nervous Eating at Night

In response to Nervous Eating at Night posted by MidnightMonster:


Research says that it will help to level out the bodies levels, if that makes sense. It would be a simple thing to try and incorporate into your morning. Let us know if it helps you.

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Feature Writer Lori Henry
Feature Writer for W Canada Travel

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