A new resource for overeating and how to end the vicious cycle of food addiction
I was recently given the link to a young woman’s website who has struggled with binge eating. She has now recovered and is helping others get out of the vicious cycle of food addiction.
Binging is becoming a common behavior for dealing with stress, anxiety and new situations. But the consequences are frightening, as our bodies become overloaded with extra digestion and our internal systems are put to the test.
Kristin Gerstley has been there. She used to memorize the empty parking lots where she could binge, numb her feelings by eating massive meals, feel terrible for her behavior, but couldn’t stop herself from doing it.
Her research during recovery led her to write the e-book, “End Binge Eating: How To Stop Binge Eating And Take Conrtol Of Your Life!” She founded a membership binge eating website, as well as runs her own.
You can find her story, book and membership site at: http://www.endbingeeating.com
